Embracing open communication through farting
Explore how something as ordinary as farting can have extraordinary effects on a relationship. Discover how embracing this natural bodily function can encourage open communication, strengthen trust, and foster a more authentic connection between partners.
Challenging stereotypes: Beyond “men are always horny and women always have a headache”
Explore the complexities of gendered stereotypes surrounding sexual desire. Delve into the debunking of clichés like “Men are always horny and women always have a headache,” fostering understanding and breaking free from limiting assumptions.
Unlocking your potential: the art of shadow work and self-discovery
Shadow work is a journey of self-discovery that leads to profound self-mastery and the realization of your fullest potential. Read more incl. tips and five steps to get started!
From monogamy to more: the conversation about opening your relationship
Unveiling passion, trust, and growth beyond conventions on a road less travelled. Shattering norms and opening your marriage might save it. Including how to have that talk!
Exploring love and lust
Exploring love and lust: Unraveling the emotions and desires that shape relationships. Discover the key differences between passionate lust and deep, enduring love.
Embracing my own path: Why I don’t need my parents’ approval anymore
How do you feel about embracing your own path, even if it means breaking away from traditional expectations? Have you found ways to balance your desires with your family’s values?
Motherhood, sex and self-exploration
Exploring kinks, BDSM and fetishes can be a powerful way for mums to reclaim their sexuality, practice self-care, and embark on a journey of personal growth and self-exploration. Let me tell you why and how.
Hallo Yoni Online Kongress mit Lisa Opel
VIDEO INTERVIEW (DE) – Der Online Sex Kongress war ein wahres Highlight in diesem Jahr! Als Speakerin hatte ich die Ehre, über das Thema “Lust Verlust” zu sprechen und mit vielen anderen großartigen Expertinnen und Experten zusammenzuarbeiten.
Barre in Hamburg: the ultimate workout for mums
As I sauntered into my first-ever barre workout at the Youpila Studio in Hamburg, I couldn’t help but feel like a fish out of water. I mean, what kind of workout involves a ballet barre and tiny pulses that make your legs feel like they’re made of jelly?
Perimenopause & Menopause Resources
With this topic still resonating as a massive taboo in todays society, here is a list of resources to get you started into better understanding the changes in your body when things start feeling different.